Author Archives: Mark

TMJ Relief with Bowenwork!

TMJ Relief with Bowenwork!

Temporal mandibular joint (jaw or TMJ) pain is a very debillitating condition that not only cause pain when eating, but also can be a major source of headaches. People with TMJ pain also tend to clench their teeth and grind them when they sleep. After 18+ years in this field, I (again!) am amazed at…Continue Reading

Concussion Symptoms Resolve Quickly with Bowen Therapy

Concussion Symptoms Resolve Quickly with Bowen Therapy

Here is an awesome article regarding the quick resolution of concussion symptoms with Bowen Therapy. Often within 3 sessions! I have written more about concussions in an earlier blog post, so here is a link to a great article about treating high school lacrosse players with Bowen Therapy! Read more here: http://www.ilindoor.com/2011/11/21/alternative-therapy-shows-promise-for-faster-and-more-complete-healing-from-concussions/Continue Reading

De-stress with the best therapy for relaxation during the holidays!

De-stress with the best therapy for relaxation during the holidays!

I really love Bowen for it’s ability to quickly make postural changes to the body, but it is also important to not overlook the fact that Bowen is extremely relaxing! Bowen re-sets the autonomic nervous system to “re-boot” your body’s computer to switch off “Fight or Flight” to a more relaxes state where “Rest, Relaxation…Continue Reading

Improve your yoga flexibilty with Bodywork!

Improve your yoga flexibilty with Bodywork!

I love working with clients who practice yoga. Yoga students are very aware of their bodies, especially when they are limited in certain poses where there body is tight and restricted! Through postural assessment, and watching my clients do their challenging poses, I can often uncover the restriction that needs to be released. The client…Continue Reading

Combining Essential Oils with Bodywork

My clients have recently started noticing that I am combining the healing power of essential oils into their bodywork sessions! Pure, therapeutic grade essential oils are great for relaxing and balancing the body!!! I LOVE the Young Living Essential Oil brand. Their oils are the highest quality, monitored from start to finish, or from “Seed…Continue Reading

FOUNDATION TRAINING EXERCISE

FOUNDATION TRAINING EXERCISE

I love using Bowen Therapy to get your body balanced, symmetrical and pain free! Once your body is balanced (usually within 2 – 3 sessions!) I HIGHLY recommend you start this AWESOME exercise called “The Founder” (click link below to check it out) that takes 5 minutes a day!! Do it for one week and…Continue Reading